Hi, I'm Kirsten!

Welcome to the FREE

Peace With Food Training

If you are feeling constantly *overwhelmed* with thoughts about food and your body and you're ready to find some RELIEF - 

This free training is exactly what you need!

I've been exactly where you are. My world was reduced down to thoughts of calorie counts and "progress" photos. I felt like there was something very wrong with me that made me lose control around food.

But there WASN'T anything wrong with me. Intuitive Eating allowed me to find the peace that I was desperate for. And it can help you, too!

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In this free training we will cover

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