Intuitive Eating Foundations Program

Group starts the week of November 8, 2021 

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If you are feeling EXHAUSTED by the diet rollercoaster and you are ready to find PEACE with food and your body,

this program was designed for you.

Some outcomes you can expect from this program:

- Spending less time thinking about food
- Feeling confident in navigating body image discomfort
- Healing from overeating and binge eating tendencies

The program includes:
- Weekly recorded lectures sent to your inbox
- Weekly 1 hour Live group coaching calls
- Access to a private group chat

** Weekly Live calls will take place on Tuesdays from 6-7pm Eastern Time and will be recorded **

This group will run for 8 weeks starting the week of November 8th, 2021